Kristopher G 22:33 row
5,016
Meters
22:33.9
Time
2:14.9
Pace
302
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 186 |
July 16, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.9 | 5,016 | 2:14.9 | 142 | 790 | 27 | 146 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 | 133 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 142 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 | 148 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 | 149 |
| 22:33.9 | 607 | 2:06.7 | 172 | 891 | 27 | 160 |
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Workout Graph
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