Kristopher G 48:33 row
10,516
Meters
48:33.5
Time
2:18.5
Pace
604
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
| Drag Factor | 187 |
July 02, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.5 | 10,516 | 2:18.5 | 132 | 753 | 24 | 144 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 127 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 | 133 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 139 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 141 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 | 146 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 | 148 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 147 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 147 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 | 155 |
| 48:33.5 | 826 | 2:09.2 | 162 | 858 | 25 | 164 |
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Workout Graph
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