Kristopher G 20:05 row
4,407
Meters
20:05.6
Time
2:16.7
Pace
256
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 189 |
June 30, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,407 | 2:16.7 | 137 | 770 | 25 | 142 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 | 122 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | 132 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 | 141 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 | 158 |
| 20:05.6 | 18 | 2:35.5 | 93 | 620 | 0 | 158 |
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Workout Graph
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