Kristopher G 47:59 row
10,519
Meters
47:59.6
Time
2:16.8
Pace
611
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 1181 |
| Drag Factor | 184 |
June 24, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.6 | 10,519 | 2:16.8 | 136 | 769 | 24 | 148 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 135 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 | 140 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 146 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 147 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 | 149 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 | 153 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 152 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 | 149 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 | 153 |
| 47:59.6 | 678 | 2:12.4 | 151 | 818 | 24 | 159 |
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Workout Graph
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