Kristopher G 48:37 row
10,511
Meters
48:37.7
Time
2:18.7
Pace
603
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 1142 |
| Drag Factor | 186 |
June 23, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.7 | 10,511 | 2:18.7 | 131 | 750 | 23 | 142 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 132 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 135 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | 137 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | 143 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 142 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 138 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 | 143 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 150 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 149 |
| 48:37.7 | 821 | 2:12.5 | 150 | 816 | 24 | 159 |
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Workout Graph
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