Kristopher G 49:37 row

10,519

Meters

49:37.2

Time

2:21.5

Pace

593

Calories

143

Heart Rate

Average Watts123
Calories Per Hour725
Stroke Rate23
Stroke Count1140
Drag Factor188

June 17, 2025 19:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:37.2 10,519 2:21.5 123 725 23 143
5:00.0 1,055 2:22.1 122 719 23 129
10:00.0 1,064 2:20.9 125 729 23 134
15:00.0 1,064 2:20.9 125 729 23 139
20:00.0 1,063 2:21.1 125 728 23 141
25:00.0 1,075 2:19.5 129 743 23 150
30:00.0 1,060 2:21.5 124 725 23 146
35:00.0 1,043 2:23.8 118 704 23 147
40:00.0 1,043 2:23.8 118 704 23 147
45:00.0 1,042 2:23.9 117 703 23 144
49:37.2 1,012 2:16.9 136 768 23 159

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Workout Graph

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