Kristopher G 20:05 row
4,332
Meters
20:05.4
Time
2:19.1
Pace
247
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 128 |
May 19, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,332 | 2:19.1 | 130 | 747 | 24 | 142 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | 134 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 141 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 | 142 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 147 |
| 20:05.4 | 17 | 2:38.8 | 87 | 600 | 0 | 147 |
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Workout Graph
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