Kristopher G 20:06 row
4,487
Meters
20:06.5
Time
2:14.4
Pace
265
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 187 |
May 13, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,487 | 2:14.4 | 144 | 795 | 24 | 145 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 | 127 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 | 140 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 147 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 | 157 |
| 20:06.5 | 21 | 2:34.7 | 94 | 624 | 9 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.