Kristopher G 40:06 row
8,727
Meters
40:06.3
Time
2:17.8
Pace
503
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 190 |
May 07, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 8,727 | 2:17.8 | 134 | 759 | 23 | 147 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 127 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 137 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 | 144 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 144 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 | 149 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 152 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 155 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 161 |
| 40:06.3 | 19 | 2:45.7 | 77 | 564 | 10 | 162 |
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Workout Graph
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