Kristopher G 20:07 row
4,344
Meters
20:07.2
Time
2:18.9
Pace
249
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 135 |
April 28, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,344 | 2:18.9 | 130 | 749 | 24 | 138 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | 131 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 | 136 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 | 144 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 140 |
| 20:07.2 | 19 | 3:09.4 | 51 | 477 | 8 | 139 |
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Workout Graph
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