Peter PP 5000m row
5,000
Meters
23:43.6
Time
2:22.3
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 99 |
November 17, 2018 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.6 | 5,000 | 2:22.3 | 121 | 717 | 283 | 24 |
| 5:07.4 | 1,000 | 2:33.7 | 96 | 631 | 53 | 24 |
| 4:48.8 | 2,000 | 2:24.4 | 116 | 700 | 56 | 24 |
| 4:41.3 | 3,000 | 2:20.6 | 126 | 732 | 57 | 25 |
| 4:35.9 | 4,000 | 2:17.9 | 133 | 758 | 58 | 24 |
| 4:30.2 | 5,000 | 2:15.1 | 142 | 788 | 59 | 25 |
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Workout Graph
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