Peter PP v2000m/r...5 row
7,000
Meters
33:25.8
Time
2:23.2
Pace
405
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,000 |
| Overall Time | 33:25.8 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 813 |
| Drag Factor | 98 |
November 15, 2018 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.8 | 7,000 | 2:23.2 | 119 | 709 | 24 |
| 8:56.1 | 2,000 | 2:14.0 | 145 | 800 | 24 |
| 3:08.1 | 500 | 3:08.1 | 53 | 480 | 22 |
| 8:52.9 | 2,000 | 2:13.2 | 148 | 809 | 25 |
| 3:21.1 | 500 | 3:21.1 | 43 | 448 | 21 |
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 26 |
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Workout Graph
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