James Pringle 6x1000m/1:00r row

6,000

Meters

27:55.7

Time

2:19.6

Pace

344

Calories

Rest Distance225
Rest Time6:00.0
Overall Distance6,225
Overall Time33:55.7
Average Watts129
Calories Per Hour742
Stroke Rate27

April 19, 2023 11:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:55.7 6,000 2:19.6 129 742 27
4:35.5 1,000 2:17.7 134 760 29
4:41.9 1,000 2:20.9 125 730 28
4:36.8 1,000 2:18.4 132 754 28
4:50.0 1,000 2:25.0 115 695 27
4:34.6 1,000 2:17.3 135 765 28
4:36.8 1,000 2:18.4 132 754 28
r225