James Pringle 6x1000m/1:00r row

6,000

Meters

29:15.4

Time

2:26.2

Pace

332

Calories

Rest Distance242
Rest Time6:00.0
Overall Distance6,242
Overall Time35:15.4
Average Watts112
Calories Per Hour684
Stroke Rate27

April 08, 2023 09:35:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:15.4 6,000 2:26.2 112 684 27
5:18.3 1,000 2:39.1 87 598 25
4:47.7 1,000 2:23.8 118 704 28
5:02.7 1,000 2:31.3 101 647 26
4:43.1 1,000 2:21.5 123 724 28
4:42.2 1,000 2:21.1 125 728 28
4:41.3 1,000 2:20.6 126 732 28
r242