James Pringle 6x1000m/1:00r row

6,000

Meters

27:50.4

Time

2:19.2

Pace

343

Calories

Rest Distance230
Rest Time6:00.0
Overall Distance6,230
Overall Time33:50.4
Average Watts130
Calories Per Hour746
Stroke Rate27

April 01, 2023 10:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:50.4 6,000 2:19.2 130 746 27
4:50.1 1,000 2:25.0 115 694 27
4:31.4 1,000 2:15.7 140 782 29
4:32.1 1,000 2:16.0 139 778 28
4:30.9 1,000 2:15.4 141 784 28
4:31.6 1,000 2:15.8 140 780 28
4:54.2 1,000 2:27.1 110 678 26
r230