James Pringle 6x1000m/1:00r row

6,000

Meters

29:13.2

Time

2:26.1

Pace

332

Calories

Rest Distance238
Rest Time6:00.0
Overall Distance6,238
Overall Time35:13.2
Average Watts112
Calories Per Hour686
Stroke Rate27

February 16, 2023 09:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:13.2 6,000 2:26.1 112 686 27
4:45.4 1,000 2:22.7 120 714 28
4:55.4 1,000 2:27.7 109 673 27
4:45.9 1,000 2:22.9 120 712 29
4:46.6 1,000 2:23.3 119 709 28
4:49.3 1,000 2:24.6 116 697 28
5:10.6 1,000 2:35.3 93 621 26
r238