James Pringle 2x1000m/1:00r row
2,000
Meters
9:08.9
Time
2:17.2
Pace
116
Calories
| Rest Distance | 339 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,339 |
| Overall Time | 11:08.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
November 12, 2022 11:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.9 | 2,000 | 2:17.2 | 135 | 766 | 26 | |
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 26 | |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 28 | |
| r339 |