James Pringle 6x1000m/1:00r row
6,000
Meters
27:54.8
Time
2:19.5
Pace
343
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,185 |
| Overall Time | 33:54.8 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
November 10, 2022 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.8 | 6,000 | 2:19.5 | 129 | 743 | 27 | |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 27 | |
| 4:41.3 | 1,000 | 2:20.6 | 126 | 732 | 27 | |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 738 | 27 | |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 738 | 27 | |
| 4:34.9 | 1,000 | 2:17.4 | 135 | 763 | 27 | |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 27 | |
| r185 |