James Pringle 1x1000m/1:00r row
1,000
Meters
4:50.6
Time
2:25.3
Pace
55
Calories
| Rest Distance | 410 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,410 |
| Overall Time | 5:50.6 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
October 27, 2022 12:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,000 | 2:25.3 | 114 | 692 | 26 | |
| 4:50.6 | 1,000 | 2:25.3 | 114 | 692 | 26 | |
| r410 |