James Pringle 1x1000m/1:00r row
1,000
Meters
4:52.7
Time
2:26.3
Pace
55
Calories
| Rest Distance | 440 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,440 |
| Overall Time | 5:52.7 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
February 01, 2022 12:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.7 | 1,000 | 2:26.3 | 112 | 684 | 28 | |
| 4:52.7 | 1,000 | 2:26.3 | 112 | 684 | 28 | |
| r440 |