James Pringle 2x1000m/1:00r row
2,000
Meters
9:25.4
Time
2:21.3
Pace
114
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,029 |
| Overall Time | 11:25.4 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
January 12, 2022 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.4 | 2,000 | 2:21.3 | 124 | 726 | 28 | |
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 28 | |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 28 | |
| r29 |