James Pringle 6x1000m/1:00r row
6,000
Meters
27:44.8
Time
2:18.7
Pace
344
Calories
| Rest Distance | 262 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,262 |
| Overall Time | 33:44.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
October 16, 2021 12:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.8 | 6,000 | 2:18.7 | 131 | 751 | 29 | |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 29 | |
| 4:40.8 | 1,000 | 2:20.4 | 126 | 735 | 29 | |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 29 | |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 29 | |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 769 | 29 | |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 29 | |
| r262 |