James Pringle 2x1000m/1:00r row
2,000
Meters
9:22.0
Time
2:20.5
Pace
114
Calories
| Rest Distance | 245 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,245 |
| Overall Time | 11:22.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
July 27, 2021 10:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.0 | 2,000 | 2:20.5 | 126 | 734 | 28 | |
| 4:42.8 | 1,000 | 2:21.4 | 124 | 726 | 28 | |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 28 | |
| r245 |