James Pringle 1x500m/0:30r row
500
Meters
2:12.9
Time
2:12.9
Pace
30
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 580 |
| Overall Time | 2:42.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
January 21, 2021 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 30 | |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 30 | |
| r80 |