James Pringle 2x1000m/1:00r row
2,000
Meters
8:55.2
Time
2:13.8
Pace
118
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,171 |
| Overall Time | 10:55.2 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
January 18, 2021 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.2 | 2,000 | 2:13.8 | 146 | 802 | 29 | |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 29 | |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 29 | |
| r171 |