James Pringle 1x1000m/1:00r row
1,000
Meters
4:21.1
Time
2:10.5
Pace
61
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,170 |
| Overall Time | 5:21.1 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
January 10, 2021 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 31 | |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 31 | |
| r170 |