James Pringle 6x1000m/1:00r row

6,000

Meters

27:56.1

Time

2:19.6

Pace

342

Calories

Rest Distance219
Rest Time6:00.0
Overall Distance6,219
Overall Time33:56.1
Average Watts128
Calories Per Hour742
Stroke Rate29

November 04, 2020 09:35:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:56.1 6,000 2:19.6 128 742 29
4:38.2 1,000 2:19.1 130 747 30
4:35.7 1,000 2:17.8 134 759 30
4:37.2 1,000 2:18.6 131 752 30
4:30.5 1,000 2:15.2 141 786 30
4:44.3 1,000 2:22.1 122 719 28
4:50.3 1,000 2:25.1 114 693 28
r219