James Pringle 1x1000m/1:00r row
1,000
Meters
8:37.8
Time
4:18.9
Pace
53
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,015 |
| Overall Time | 9:37.8 |
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 16 |
March 14, 2020 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.8 | 1,000 | 4:18.9 | 20 | 369 | 16 | |
| 8:37.8 | 1,000 | 4:18.9 | 20 | 369 | 16 | |
| r15 |