James Pringle 2x1000m/1:00r row
2,000
Meters
9:47.8
Time
2:26.9
Pace
110
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,046 |
| Overall Time | 11:47.8 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
March 12, 2020 09:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.8 | 2,000 | 2:26.9 | 110 | 679 | 27 | |
| 5:07.8 | 1,000 | 2:33.9 | 96 | 630 | 26 | |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 29 | |
| r46 |