James Pringle 2x1000m/1:00r row
2,000
Meters
9:51.8
Time
2:27.9
Pace
110
Calories
| Rest Distance | 567 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,567 |
| Overall Time | 11:51.8 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
February 22, 2020 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.8 | 2,000 | 2:27.9 | 108 | 671 | 27 | |
| 4:56.2 | 1,000 | 2:28.1 | 108 | 670 | 27 | |
| 4:55.5 | 1,000 | 2:27.7 | 109 | 673 | 28 | |
| r567 |