James Pringle 1x1000m/1:00r row
1,000
Meters
5:14.7
Time
2:37.3
Pace
53
Calories
| Rest Distance | 307 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,307 |
| Overall Time | 6:14.7 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
January 02, 2020 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,000 | 2:37.3 | 90 | 609 | 25 | |
| 5:14.7 | 1,000 | 2:37.3 | 90 | 609 | 25 | |
| r307 |