James Pringle 1x1000m/1:00r row
1,000
Meters
4:34.8
Time
2:17.4
Pace
58
Calories
100
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,018 |
| Overall Time | 5:34.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
June 11, 2019 07:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 27 | 100 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 27 | 100 |
| r18 |