James Pringle 1x500m/0:30r row
500
Meters
2:57.7
Time
2:57.7
Pace
25
Calories
98
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 517 |
| Overall Time | 3:27.7 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
January 23, 2018 11:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.7 | 500 | 2:57.7 | 62 | 514 | 23 | 98 |
| 2:57.7 | 500 | 2:57.7 | 62 | 514 | 23 | 98 |
| r17 |