James Pringle 8x1000m/1:00r row
8,000
Meters
37:57.4
Time
2:22.3
Pace
449
Calories
112
Heart Rate
Rest Distance | 643 |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 8,643 |
Overall Time | 45:57.4 |
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 27 |
June 13, 2017 08:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:57.4 | 8,000 | 2:22.3 | 121 | 717 | 27 | 112 |
4:47.3 | 1,000 | 2:23.6 | 118 | 706 | 27 | 103 |
4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 27 | 106 |
4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 27 | 106 |
4:43.1 | 1,000 | 2:21.5 | 123 | 724 | 27 | 111 |
4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 27 | 108 |
4:44.2 | 1,000 | 2:22.1 | 122 | 719 | 27 | 139 |
4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 27 | 116 |
4:44.7 | 1,000 | 2:22.3 | 121 | 717 | 28 | 112 |
r643 |