James Pringle 8x1000m/1:00r row

8,000

Meters

37:57.4

Time

2:22.3

Pace

449

Calories

112

Heart Rate

Rest Distance643
Rest Time8:00.0
Overall Distance8,643
Overall Time45:57.4
Average Watts121
Calories Per Hour717
Stroke Rate27

June 13, 2017 08:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:57.4 8,000 2:22.3 121 717 27 112
4:47.3 1,000 2:23.6 118 706 27 103
4:43.2 1,000 2:21.6 123 724 27 106
4:42.5 1,000 2:21.2 124 727 27 106
4:43.1 1,000 2:21.5 123 724 27 111
4:45.9 1,000 2:22.9 120 712 27 108
4:44.2 1,000 2:22.1 122 719 27 139
4:46.5 1,000 2:23.2 119 709 27 116
4:44.7 1,000 2:22.3 121 717 28 112
r643