James Pringle 1x500m/0:30r row
500
Meters
1:59.9
Time
1:59.9
Pace
33
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 516 |
| Overall Time | 2:29.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
February 26, 2016 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 24 | |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 24 | |
| r16 |