James Pringle 1x1000m/1:00r row
1,000
Meters
4:27.7
Time
2:13.8
Pace
59
Calories
100
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,017 |
| Overall Time | 5:27.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
May 26, 2015 09:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 28 | 100 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 28 | 100 |
| r17 |