James Pringle 17:59 row
3,587
Meters
17:59.0
Time
2:30.4
Pace
199
Calories
101
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
August 24, 2014 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.0 | 3,587 | 2:30.4 | 103 | 654 | 25 | 101 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 20 | 89 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 | 101 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 28 | 108 |
| 17:59.0 | 634 | 2:21.1 | 124 | 728 | 26 | 106 |