James Pringle 18:29 row
3,588
Meters
18:29.1
Time
2:34.5
Pace
195
Calories
93
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
August 22, 2014 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.1 | 3,588 | 2:34.5 | 95 | 626 | 25 | 93 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 21 | 74 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 102 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 96 |
| 18:29.1 | 732 | 2:22.8 | 120 | 713 | 27 | 101 |