James Pringle 4:00 row
943
Meters
4:00.0
Time
2:07.2
Pace
57
Calories
114
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 33 |
May 19, 2014 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 33 | 114 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 35 | 108 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 35 | 119 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 32 | 116 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 33 |