James Pringle 5x1000m/r row
5,000
Meters
27:06.1
Time
2:42.6
Pace
299
Calories
99
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 27:06.1 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 601 |
| Drag Factor | 116 |
September 19, 2025 11:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.1 | 5,000 | 2:42.6 | 81 | 580 | 22 | 99 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 26 | 89 |
| 5:23.1 | 1,000 | 2:41.5 | 83 | 585 | 22 | 100 |
| 6:03.4 | 1,000 | 3:01.7 | 58 | 500 | 20 | 102 |
| 5:23.2 | 1,000 | 2:41.6 | 83 | 585 | 22 | 103 |
| 5:31.9 | 1,000 | 2:45.9 | 77 | 563 | 21 | 104 |
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Workout Graph
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