James Pringle 6x1000m/1:00r row
6,000
Meters
28:23.9
Time
2:21.9
Pace
357
Calories
92
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,097 |
| Overall Time | 34:23.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 727 |
| Drag Factor | 117 |
April 11, 2025 13:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:23.9 | 6,000 | 2:21.9 | 122 | 720 | 25 | 92 |
| 5:55.9 | 1,000 | 2:57.9 | 62 | 513 | 21 | 87 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 27 | 87 |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 28 | 92 |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 26 | 95 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 27 | 98 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 27 | 93 |
| r97 |
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Workout Graph
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