Wade Doiron 45:48 row
9,232
Meters
45:48.0
Time
2:28.8
Pace
504
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 1438 |
| Drag Factor | 148 |
August 01, 2019 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.0 | 9,232 | 2:28.8 | 106 | 665 | 31 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 34 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 33 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 33 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 32 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 32 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 31 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 31 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 29 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 |
| 45:48.0 | 142 | 2:49.0 | 72 | 549 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.