Wade Doiron 45:06 row
10,114
Meters
45:06.3
Time
2:13.7
Pace
600
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 1415 |
| Drag Factor | 87 |
February 04, 2019 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 10,114 | 2:13.7 | 146 | 802 | 29 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 32 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 34 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 32 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 31 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 32 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 30 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 30 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 30 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 30 |
| 45:06.3 | 20 | 2:37.5 | 90 | 608 | 10 |
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Workout Graph
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