45:00.0 row on December 30, 2019

Eric Coffin 45:00.0 row

9,820

Meters

45:00.0

Time

2:17.4

Pace

572

Calories

Average Watts	135
Calories Per Hour	763

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

D and I. 45 min steady State with pause at arms and body over every 5 min.