Eric Coffin 45:00 row
9,900
Meters
45:00.0
Time
2:16.3
Pace
591
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 114 |
December 09, 2019 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,900 | 2:16.3 | 138 | 775 | 19 | 137 |
| 9:00.0 | 2,100 | 2:08.5 | 165 | 866 | 20 | 145 |
| 18:00.0 | 2,051 | 2:11.6 | 153 | 828 | 20 | 137 |
| 27:00.0 | 1,726 | 2:36.4 | 91 | 614 | 17 | 124 |
| 36:00.0 | 2,010 | 2:14.3 | 144 | 796 | 20 | 135 |
| 45:00.0 | 2,013 | 2:14.1 | 145 | 799 | 21 | 144 |
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Workout Graph
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