Scott Monger 6x2:00/2:00r row
3,568
Meters
12:00.0
Time
1:40.8
Pace
291
Calories
116
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,661 |
| Overall Time | 24:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 31 |
| Stroke Count | 371 |
| Drag Factor | 150 |
February 27, 2025 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,568 | 1:40.8 | 341 | 1472 | 31 | 116 |
| 2:00.0 | 609 | 1:38.5 | 366 | 1559 | 31 | 111 |
| 2:00.0 | 608 | 1:38.6 | 364 | 1553 | 31 | 132 |
| 2:00.0 | 600 | 1:40.0 | 350 | 1504 | 31 | 134 |
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 31 | 115 |
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 31 | 118 |
| 2:00.0 | 586 | 1:42.3 | 326 | 1422 | 31 | 90 |
| r93 |
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Workout Graph
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