Scott Monger 31730m row
31,730
Meters
2:15:44.9
Time
2:08.3
Pace
2013
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 2778 |
| Drag Factor | 206 |
January 31, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15:44.9 | 31,730 | 2:08.3 | 166 | 869 | 20 | 130 |
| 26:17.1 | 6,400 | 2:03.2 | 187 | 943 | 21 | 126 |
| 26:26.2 | 12,800 | 2:03.9 | 184 | 932 | 21 | 132 |
| 26:53.7 | 19,200 | 2:06.0 | 175 | 901 | 21 | 133 |
| 28:14.6 | 25,600 | 2:12.3 | 151 | 819 | 20 | 125 |
| 27:53.2 | 31,730 | 2:16.4 | 138 | 773 | 19 | 134 |
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Workout Graph
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