Scott Monger 21097m row
21,097
Meters
1:21:57.6
Time
1:56.5
Pace
1446
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 1923 |
| Drag Factor | 224 |
January 13, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:57.6 | 21,097 | 1:56.5 | 221 | 1060 | 23 | 153 |
| 16:44.1 | 4,300 | 1:56.7 | 220 | 1056 | 23 | 144 |
| 16:43.4 | 8,600 | 1:56.6 | 220 | 1058 | 23 | 153 |
| 16:44.4 | 12,900 | 1:56.7 | 220 | 1056 | 23 | 152 |
| 16:44.5 | 17,200 | 1:56.8 | 220 | 1055 | 24 | 155 |
| 15:01.2 | 21,097 | 1:55.6 | 226 | 1079 | 25 | 161 |
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Workout Graph
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