Scott Monger 500m row
500
Meters
1:46.6
Time
1:46.6
Pace
35
Calories
113
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 224 |
January 03, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.6 | 500 | 1:46.6 | 289 | 1294 | 25 | 113 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 27 | 88 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 26 | 106 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 26 | 115 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 25 | 125 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 25 | 131 |
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Workout Graph
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