Scott Monger 10000m row
10,000
Meters
39:16.4
Time
1:57.8
Pace
675
Calories
153
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 18 |
| Stroke Count | 730 |
| Drag Factor | 216 |
December 24, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.4 | 10,000 | 1:57.8 | 214 | 1036 | 18 | 153 |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1040 | 18 | 145 |
| 7:50.7 | 4,000 | 1:57.6 | 215 | 1039 | 19 | 147 |
| 7:51.3 | 6,000 | 1:57.8 | 214 | 1036 | 18 | 156 |
| 7:52.1 | 8,000 | 1:58.0 | 213 | 1032 | 19 | 157 |
| 7:51.7 | 10,000 | 1:57.9 | 213 | 1034 | 19 | 160 |
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Workout Graph
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